This is for folks like ourselves. Folks who want to stay fit, but don’t know how. It’s a companion to “What Do You Eat?“, which is about tailoring your diet to achieve fitness and good health.
Please understand this this message comes with all standard disclaimers and warnings.
“There is only one corner of the universe you can be certain of improving, and that’s your own self.”
– Aldous Huxley
“The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.”
– Helen Keller
Hello. I'm Dr.Mani, a Heart surgeon, Author and Social entrepreneur. I write and sell ebooks to help raise money that sponsors life-saving operations for children born with heart defects.
I'm also curious about things, and love to read & travel. My current Interests are Genomics, A.I. and nanotech.
Knife At A Gunfight - How To Build Your New Life In 5 Easy Steps
TRANSFORM-37 - Focus. Aim. Achieve
