Dr.Mani's Blog

How To Get Inspired And Motivated

Life is tough. Success is hard. To make it through, you’ve got to find your inner strength and passion. You have to train yourself to watch for opportunities, and seize them effectively if you want to reach a higher level of success and happiness. And build as many good habits as possible to help you […]

Make Exercise & Eating Right A Habit

Making a daily habit of exercise can create happiness. When you exercise, your body releases endorphins or the feel good hormones that can lift your mood. When you exercise every day – even if it’s just going for a walk around the block at work or at home – you help improve the way your […]

Get Enough Sleep, Or Else…

For years, I was a raving insomniac! On average, I got 4 hours of sleep a night. The nature of my work (as a heart surgeon for kids) coupled with some lifestyle choices led to this situation. And for a long time, I didn’t see any (obvious) ill-effects from this. But now that I’ve made […]

Business Optimization : Why Should You Care

I became interested in learning business optimization almost by accident. In 2004, I spent 26 weeks in a mentorship program, working with one of the world’s top marketing consultants, a man who has generated over 7 BILLION dollars in new profits for his clients. One of the first things he sent us students was a […]

New Habits For Success And Happiness

Can you buy happiness? Some believe you can. And some like David Roth say, “Money can’t buy you happiness, but it can buy you a yacht so you can pull up right alongside it!” But here’s a shocker. Happiness and success are readily available… without costing a cent. What do I mean? You see, some […]

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